When the individuals formulate personal and professional goals and objectives, they need to put in diligence and inculcate the traits of conscientiousness and resourcefulness to achieve them. Apart from these, they need to ensure that they are healthy physically and psychologically. Health is regarded as wealth. When the individuals will possess good health, they will be able to carry out various tasks and activities. The occurrence of diseases and health problems are common among individuals, belonging to all age groups. It is vital for the individuals to possess the required information in terms of various measures that are necessary to take care of their health.