In every religion, there is a set of rituals and modes of worship. In Islamic World, Salah is the fundamental religious obligation of every Muslim to offer five times a day at set times and conditions, following a proper sequence. The Salah positions have corresponding Yoga positions, so the culminated purpose of the study was to analyze the paramount effect of Salah on psycho-physiological and physical efficiencies of people offering regular Salah as provided by Yoga. The paper also suggests in the unity of two great religions of the world i.e. Hinduism & Islam as the Yoga and Salah have many common points which may illuminate the lives of both the communities in positive manner.